CBD, or cannabidiol, is a natural compound in hemp. It is one of over 100 cannabinoids present in the plant and has been widely researched for its potential health benefits. Unlike THC, another well-known cannabinoid, CBD does not produce any psychoactive effects, meaning it won't get you 'high'.

CBD is legal in the UK as long as it contains no more than 0.2% of THC, the psychoactive component found in cannabis. All of the products we offer at Express CBD meet these legal requirements, ensuring that you can safely and legally enjoy the benefits of CBD.

Drug tests typically screen for THC, not CBD. However, since some CBD products may contain trace amounts of THC, there is a slight chance that using such products could lead to a positive test result for THC. If you are concerned about drug testing, we recommend choosing a product labeled as 'THC-free' or 'broad-spectrum,' as these products should not contain any detectable levels of THC.

Choosing the right CBD product depends on your personal preferences and needs. Here are some factors to consider when selecting a product:
Type of CBD: There are three main types of CBD: full-spectrum, broad-spectrum, and isolate. Full-spectrum contains all the cannabinoids, terpenes, and flavonoids found in the cannabis plant, including trace amounts of THC. Broad-spectrum CBD has all the same compounds but without THC. CBD isolate contains only pure CBD, with no other cannabinoids or terpenes.
Method of consumption: CBD is available in various forms, including oils, vapes, edibles, capsules, topicals, and concentrates. The best method for you will depend on your desired effects, how quickly you want the CBD to take effect, and how long you want the results to last.
Strength: CBD products come in a range of strengths, usually measured in milligrams (mg) of CBD per serving. If you're new to CBD, it's best to start with a lower strength and gradually increase as needed.

CBD oil is typically taken sublingually, which means placing a few drops under your tongue and holding them there for 30-60 seconds before swallowing. This allows the CBD to be absorbed directly into your bloodstream through the mucous membranes under your tongue, providing faster and more efficient absorption than swallowing alone.

CBD has no one-size-fits-all dosage, as individual responses can vary depending on body weight, metabolism, and the specific product. We recommend starting with a low dose (5-10mg of CBD) and gradually increasing until you find the optimal dosage for your needs. It's essential to be patient and allow time for your body to adjust to the CBD before increasing the dose.

CBD is generally considered safe and well-tolerated by most people. However, some users may experience mild side effects, such as dry mouth, dizziness, or changes in appetite. If you experience any adverse effects, consider reducing your dosage or consulting with a healthcare professional.

While CBD is generally considered safe, it can interact with certain medications, particularly those that carry a 'grapefruit warning.' We recommend consulting with your healthcare provider before using CBD if you take prescription medication.

The onset of CBD's effects depends on the method of consumption. Vaping or using a tincture sublingually typically produces results within a few minutes, while edibles and capsules can take 30 minutes or longer because they must go through digestion. Topicals begin working as soon as they are absorbed into the skin, which can vary depending on the individual and the product.